Chrysanthemum is known for its cooling, anti-inflammatory, and antioxidant-rich qualities, making it a versatile herb for calming excess heat in the body and supporting overall well-being. It’s especially beneficial for easing stress, promoting clear vision, and maintaining healthy skin.

How to Uses:
• Herbal Tea: Chrysanthemum tea is a popular drink in Chinese culture, known for its calming effects. Steep the dried flowers in hot water for a mild, floral infusion that promotes relaxation and reduces heat.
• Topical: Chrysanthemum can be used in skincare preparations such as creams and masks to soothe irritated or inflamed skin. Its gentle properties make it ideal for sensitive skin.
• Infusions and Tinctures: Chrysanthemum can be made into an infusion or tincture to support eye health and reduce inflammation. It’s particularly valued for promoting clear, bright eyes.
• Culinary: The dried petals of chrysanthemum can be added to soups, broths, and stews for a mild, floral flavor.