Malik's Autumn Adaptogen Class
August 6th - 29th, 2019 | Tuesdays & Thursdays | 5:30 pm to 7 pm
Adaptogens are truly remarkable herbs that assist the body, mind and spirit to adapt and rise above the challenges of life. Be they mental/emotional stress or a physical body imbalance, adaptogens increase the body's strength to resist dis-ease, modulate the immune system, restore hormonal balance, support metabolism, promote and maintain homeostasis and increase one's vitality. We will learn this category of special herbs, what they are, how they work, what specific situations they remedy and the different ways of how to prepare them. CEU's/PDA's will be given, upon request, to those to complete the course and course work.
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