Chamomile’s gentle yet effective nature makes it a favorite for calming the body, mind, and spirit.

Ways to Use:

• Tea: Steep 1-2 teaspoons of dried chamomile flowers in 1 cup of hot water for 5-10 minutes. Strain and enjoy before bed or after meals for relaxation and digestive ease.

• Steam Inhalation: Add a handful of chamomile flowers to a bowl of hot water. Drape a towel over your head, lean over the bowl, and inhale the steam to soothe respiratory discomfort and calm the mind.

• Chamomile Compress: Brew a strong infusion, soak a clean cloth in the tea, and apply it to irritated skin or tired eyes to reduce redness and puffiness.

• Herbal Blends: Try our Nerve Tonic Tea