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Dragon's Den Herb Shop

3681 Baldwin Ave. Ste A-103, Makawao
Mo - Sat 9:30—5:30, Sun 11-4

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Spring is here!

Spring is here!

 

It's an exciting time as the Spring Equinox is upon us and we say good-bye to Winter. In this newsletter, we highlight our latest deals, classes, lifestyle tips, and give a shout-out to our amazing employees. Read on for more...

The Dragon's Den Herb Shop is well-known for its collection of Chinese Herbal Medicine.

For the month of April, we're offering our Chinese medicine on sale for 10% off!

Come in to shop and learn about this amazing modality of herbal medicine and save some money too. 

Common Cold & Upper Respiratory Infection tips

The transition from Winter to Spring can sometimes throw our bodies off guard- the weather shifts, we start dressing and eating differently, plants awaken from their Winter slumber and expose us to different pollens in the air. Here are some tips from Malik Cotter on how to take good care of your immune system.
 

Lifestyle & Diet

Basic lifestyle tips: Maintain proper hygiene. Drink plenty of fluids. Get a good balance of rest and movement.

Diet: Do not consume refined sugars. An excellent food while “under the weather” – miso soup with ginger, garlic, scallions. Medicinal mushrooms have wonderful benefits on the immune system, especially maitake, shiitake, and reishi.

Recommended supplements:


These supplements will give your body the basic nutrients to keep your immune system in tip-top shape.
  • Vitamin C
  • Zinc (lozenges work great)
  • L-Lysine (with vitamin B-6 and Vitamin C)
  • N.A.C.
  • Multi-vitamin & mineral
  • Colloidal silver
  • A multi-strain probiotic

Herbal support:

Use herbal expectorants for phlegm and congestion. Hyssop, Mullein, and Wild Cherry Bark are all wonderful herbs to use for cough and congestion.

Powerful herbs for immune support:

  • Echinacea
  • Goldenseal
  • Garlic
  • Olive leaf
  • Astragalus
  • Elderberry
  • Cat's Claw
  • Boneset

Essential Oils:

Add a drop of tea tree oil or eucalyptus oil in warm water and gargle to alleviate a sore throat.

For opening congested airways, use Eucalyptus oil or White Flower oil- apply to the chest and back.


Chinese Medicine:

 

Chuan Xin Lian is a Chinese formula that is useful for sore throat, clears mucus. Gan Mao Ling is another Chinese formula that translates to "common cold cure" and can be used as a preventative.

Employee Spotlight
Our employees are the heart of the Dragon's Den Herb Shop. We are known for our commitment to serving the community for their health and wellness needs. Each of our workers is either licensed, certified, or in progress of advancing their education in the field of health and wellness.

Today we'd like to feature one of our employees, Zach Kaufher, for his dedication and service to our Dragon's Den community!
Zach began his professional career in the health and wellness field when he interned with Herb Pharm in 1997 – there he learned how to cultivate, harvest, process and use Western medicinal herbs. He was a part of the first domestic planting of Goldenseal (a threatened species). Zach continued to work on herbal medicine farms after his experience with Herb Pharm. 

4 years later at the age of 23, Zach did a 10-day "silent sit" and heard the call to pursue bodywork as a profession. He was also inspired by his father. 

Since then, Zach has provided body work as a private practice Licensed Massage Therapist for 20+ years. Because of his extensive herbal experience, he is also able to offer his herbal knowledge to his massage clients.

Zach loves working with the community and the Dragon's Den team, which he has been a part of since 2020. He is continuously learning and loves to learn. 

He aspires to share a variety of herbal insights to his community, including areas such as the nervous system, digestion, immune support, inflammation, and more.

Zach is currently in process of becoming a certified somatic grieving facilitator with the organization, Center for Somatic Grieving. This process helps people integrate grief using meditation, movement, journaling, and group support.

In his free time, he enjoys listening to lots of different music and spends as much time in nature as he can.

If interested in working with Zach, you can contact him via email at zacharykaufher@gmail.com. 

Do you like what we do at
The Dragon's Den? 
Many amazing moments of connection and healing have happened in our 250 square foot store. Hundreds of products, herbs, and teas grace our shelves. Laughter, friendships, hugs, and even tears have all taken place within these four walls.

If you’ve had a meaningful experience in the Dragon’s Den, we would love to know about it. It helps us understand what we're doing right and how we can improve when customers give us feedback.

Please help us by leaving a Yelp or Google review so future visitors can get an idea of who we are and what we do. It would mean a lot to us! 🙏
 
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Upcoming Cleanse Class: Fall 2023

If we look at our modern society and the world situation, it becomes easy to see that the pollution of our earth, water, air, and stress is causing many of today’s diseases and damaging all of life in ways we have never witnessed. This course will focus on enhancing the body’s detoxification processes while promoting rejuvenation. We will also explore the body-mind connection.

Emphasis will be on the liver, blood, and digestion, utilizing tried and tested traditional methods as well as the latest research in health and lifestyle protocols, herbal remedies, nutritional supplements, diet, and ways to re-establish our connection with nature.

Heavy metal detoxification will be a big part of our cleansing program. You can either do a cleanse or just come and learn more about how the body and mind function. It’s all your decision.

Learn more about the class here. 
Learn more about instructor Dr. Malik Cotter here.
Learn More About our Cleanse and Rejuvenate! Class
Watercolor Art by Sherri Reeve.