Join Diana de Pineres and I for an engaging and insightful afternoon.
In this heart-centered circle, we’ll explore the elements and doshas, assess our current state of balance, and reconnect with the rhythms of nature. Learn about digestion, self-care, and how to gently prepare for an autumn cleanse with food, herbs, and daily rituals. Come with inspiration and practical tools for more aligned living and wellbeing.
Perfect for beginners and seasoned wellness seekers alike.
Saturday, Aug 9th, 2-3:30 pm
@ Wisdom Flow Yoga Studio in Pukalani
Sign up by clicking here > Ayurveda Workshop