Women’s Sleep Tonic


3 oz.

Ingredients: Raw Cacao Powder, Shatavari Powder, Ashwagandha Powder, Maca, Ginger, Cinnamon, Cardamom, Sea Salt

The herbs in this blend are all organically grown.

Women’s Sleep Tonic combines nourishing, anti-inflammatory, and sedative herbs to support a restful and restorative night’s sleep.

Women’s Sleep Tonic – combines ojas-building, anti-inflammatory, and sedative herbs to support a restful and restorative night’s sleep. Ashwagandha may be one of the herb kingdom’s most well-studied adaptogens for stress and is a known reproductive, endurance, and immune-boosting tonic.  Shatavari is a classic ojas-building herb used to support reproductive function and libido for both men and women. Ginger and turmeric both contain anti-inflammatory properties, and nutmeg acts as a sedative.

Uses: To make a warm ojas-building tonic try this recipe – 1 cup of milk of choice, 1 tsp of  Women’s Sleep Tonic, 1/2 teaspoon ghee, and 1 tsp raw local honey (optional).


  1. Simmer milk in a small saucepan over a medium-low heat

  2. Then whisk in 1 teaspoon Women’s Sleep Tonic

  3. Whisk vigorously so as to avoid any lumps and clumps

  4. Next, add the ghee, reducing the heat to low, and then continuing to cook until warm; about 5 minutes, because the longer you go, the stronger the medicine is

  5. Then remove from the heat and allow it to cool some.

  6. Stir in the honey. Don’t cook the honey because honey that is cooked loses all its healing goodness

  7. Then pour into a mug, drink warm, and then go to bed and allow yourself to be shepherded into Dreamland

Its sold in 3 oz bags, but can be special ordered in larger quantities and shipped to you by contacting Lala directly at 949-735-5625 .

Have a hard time sleeping? Consistently wake up at 3 a.m.? Check out this article: Why Am I Waking Up at 3 a.m.?

You can also learn more at https://www.livnaloha.com/.


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