Seaweeds are medicine! Enjoy this salty and nutrient-dense snack and condiment in a variety of ways. Kombu seaweed leaves can be added to soups, stews, and grain dishes – simply soak, add to water that’s been brought to a simmer and let cook for 20-30 minutes or until soft. Once cooked, the seaweed leaves can be left whole in dishes or cut up as flakes.
Kombu Seaweed (Whole)
Kombu seaweed (whole) is versatile and adds a natural salty flavor to any of your savory dishes. It’s chock full of minerals from the sea. Kombu is known as ‘Hai Dai’ in Chinese Medicine and has a Salty flavor and Cold energy. Tastes great in soups, stews, and salads.