Black Bean Flakes


Ingredients: Organic black beans, salt.



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All the fiber from Black Beans, available in a convenient flake form! These Black Beans are dehydrated and shaved and make a wonderful addition to savory dishes such as burritos, salads, hummus, soups, and dips. When folded in water, milk or cream, black bean flakes can act as a thickener – gives great taste and texture to casseroles! There are endless ways to use these black bean flakes. An absolute must-have for those into long-term food storage. Excellent for camping.


Directions: Add 1/3 cup boiling water to 1/3 cup mix. Stir and let stand for 5 minutes. Yields approximately 1/3 cup.

Weight 4 oz

4 oz


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