Anti-Inflammatory Spice Mix


Want to live pain-free and keep your inflammation in check? This grounding spice mix consists of turmeric, ginger, cinnamon, and black pepper and makes a tasty “golden milk”. In Chinese and Ayurvedic medicine, such pungent and spicy herbs were found to be helpful aides for digestion.


Instructions: Use 1.5 tsp mixed with 1 cup of water, bring water to a boil, turn off the heat and let sit for 10 minutes with a lid on. Add 1 cup of alternative milk and sweetener to taste. Suggested use: Drink 1 cup warmed 3 times daily.


Are you a Golden milk fanatic?

Look no further – here we have a delicious and medicinal spice blend!

You can use this spice mix can be blended with cold or hot beverages, such as smoothies and lattes. You can also use this blend in cooking as well! Feel free to add to soups, stews, curries, or wherever you feel inspired to!

Weight N/A
Dimensions N/A

4 ounce, 8 ounce


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