• Health and Wellness

    Alkaline Foods and Supplements

      Benefits of an Alkaline food program 1) Lowers risk of high blood pressure, heart attack and stroke. 2) Relieves and remedies inflammation and chronic pain and discomfort. 3) Protects bone density and muscle mass. 4) Assists in vitamin and mineral absorption. 5) Improves Immune function, protecting one from disease and illness. 6) Helps maintain a healthy weight. Foods that…

  • Health and Wellness

    Build Your Immune System

      Covid-19 has taught us a lot. We still have a lot to learn, and what we do know is that our underlying level of health has a profound impact on how the body responds to any infection. The best defense is a good offense. We also know that a healthy and optimally-functioning immune system is a critical line of…